Dinner

Basic Beef Meatloaf (Lean) is for Dinner.

Basic Beef Meatloaf (Lean) takes 10 minutes to prepare.

Basic Beef Meatloaf (Lean) takes 60 minutes to cook.

Basic Beef Meatloaf (Lean) makes 4 servings.

The ingredients for Basic Beef Meatloaf (Lean) are:

1 envelope Lipton Onion Soup Mix
1 lb Lean Ground Beef (93% - 7%)
1/4 cup + 1 oz dry bread crumbs
1/4 cup egg beaters
1/4 cup + 1 oz water
2 Tbsp ketchup

Here is how you make Basic Beef Meatloaf (Lean):

Preheat ovento 350 degrees. Combine all ingredients in large bowl. Shape into loaf in baking or roasting pan. Bake uncovered 1 hr or until done. Let stand 10 mins. Serving Size: 4 oz1 Number of Servings: 4Recipe submitted by SparkPeople user GCWILLI1.

The nutritional information for Basic Beef Meatloaf (Lean) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 233.8

• Total Fat: 8.5 g
• Cholesterol: 66.0 mg
• Sodium: 647.7 mg
• Total Carbs: 11.5 g
• Dietary Fiber: 0.3 g
• Protein: 25.6 g