Dinner

Beef And Asparagus (Pasta if desired) is for Dinner.

Beef And Asparagus (Pasta if desired) takes 15 minutes to prepare.

Beef And Asparagus (Pasta if desired) takes 15 minutes to cook.

Beef And Asparagus (Pasta if desired) makes 4 servings.

The ingredients for Beef And Asparagus (Pasta if desired) are:

Cornstarch, 1 T
Beef broth, bouillon, consomme, .75 cup
Beef, top sirloin, diced 1 lb
Olive Oil, 1 tbsp
Asparagus, fresh, 1 lb
Garlic, 4 cloves
Scallions, raw, 4 medium (4-1/8" long)
Red Ripe Tomatoes, 1 large whole (3" dia), diced
Basil, 1t
Oregano, ground, .5 tsp
Black Olives, canned (small-extra large), 2 tbsp
Mushrooms, canned, 1 cup

Here is how you make Beef And Asparagus (Pasta if desired):

Brown beefAdd Asparagus, onions, garlic for 2 minutes thenAdd tomato, basil, and oregano for 2 minutes then add broth, olives, seasonings to taste.Thicken with cornstarch and beef broth mixturecook 2 more minutes.Serving Size:?4 1 cup servings

The nutritional information for Beef And Asparagus (Pasta if desired) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 340.4

• Total Fat: 13.7 g
• Cholesterol: 100.9 mg
• Sodium: 442.5 mg
• Total Carbs: 15.1 g
• Dietary Fiber: 4.7 g
• Protein: 40.2 g