Dinner

Beef and Vegetable Pasta Bake is for Dinner.

Beef and Vegetable Pasta Bake takes 20 minutes to prepare.

Beef and Vegetable Pasta Bake takes 45 minutes to cook.

Beef and Vegetable Pasta Bake makes 8 servings.

The ingredients for Beef and Vegetable Pasta Bake are:

Ingredients:
Whole Wheat Pasta, 2 cup
Spinach, fresh, 4 cup
Zucchini, 2 cup, sliced
Mushrooms, fresh, 2 cup, sliced
Onions, raw, 1 cup, chopped
Green Peppers (bell peppers), 1 cup, chopped
Kraft Fat Free Mozzerella Cheese, 4 oz
Fat Free Ricotta Cheese, 1 cup
Spaghetti/Marinara Sauce 4 cup
Ground Beef 93% Lean, 8 oz

Here is how you make Beef and Vegetable Pasta Bake:

Brown Beef onions and peppers in pan until cookedBoil Pasta per instructions on packageIn a bowl mix all ingredients except the shredded cheese and 1 cup of marinara saucePour mixture into baking dish sprayed with cooking spray.Cover with foil and bake for 30 minutes on 375After 30 minutes, pour the reserved sauce over the pasta, then add the shredded cheese. Bake uncovered until cheese is melted.Serving Size: makes 8 One (1) cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user ALLYHOWARD.

The nutritional information for Beef and Vegetable Pasta Bake is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 259.0

• Total Fat: 5.2 g
• Cholesterol: 19.5 mg
• Sodium: 755.5 mg
• Total Carbs: 33.9 g
• Dietary Fiber: 6.3 g
• Protein: 18.8 g

Beef and Vegetable Pasta Bake is Italian cuisine.

The dietary needs meet for Beef and Vegetable Pasta Bake is Low Fat