Dinner

Beef and Pork Chow Mein is for Dinner.

Beef and Pork Chow Mein takes several minutes to prepare.

Beef and Pork Chow Mein takes several minutes to cook.

Beef and Pork Chow Mein makes 20 servings.

The ingredients for Beef and Pork Chow Mein are:

9.0 oz Pork Tenderloin
1.0 cup, chopped Broccoli, fresh
1.0 head, medium (about 5-3/4" dia) Cabbage, fresh
2.0 cup, grated Carrots, raw
0.5 cup, chopped Onions, raw
0.5 cup Soy Sauce
0.25 cup Cornstarch
3.0 cup been sprouts
3.0 cup bamboo shoots, sliced
3.0 stalk, large (11"-12" long) Celery, raw
2.0 tbsp Horseradish

Here is how you make Beef and Pork Chow Mein:

Brown meat onions and celery in pot then add all other ingredients except corn starch. May need to add water at this point. Cook for twenty minutes then thicken with cornstarch. Serve over rice. Top with boiled egg cut up and chopped green onions. Serving Size: 1 CupNumber of Servings: 20.0Recipe submitted by SparkPeople user CASSMR75.

The nutritional information for Beef and Pork Chow Mein is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 66.5

• Total Fat: 1.2 g
• Cholesterol: 10.1 mg
• Sodium: 473.1 mg
• Total Carbs: 7.5 g
• Dietary Fiber: 2.4 g
• Protein: 5.5 g