The recipe Beef Kelaguen

Made From Scratch Recipes

Beef Kelaguen recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Beef Kelaguen!

Beef Kelaguen

Beef Kelaguen Recipe
Beef Kelaguen

This is no-heat cooking, the meat 'cooks' in the marinade.

What Course Is Beef Kelaguen?

Beef Kelaguen is for Dinner.


How Long Does Beef Kelaguen Recipe Take To Prepare?

Beef Kelaguen takes several minutes to prepare.


How Long Does Beef Kelaguen Recipe Take To Cook?

Beef Kelaguen takes several minutes to cook.


How Many Servings Does Beef Kelaguen Recipe Make?

Beef Kelaguen makes 8 servings.


What Are The Ingredients For Beef Kelaguen Recipe?

The ingredients for Beef Kelaguen are:

1 1/2 cups lemon juice
2 tablespoons soy sauce
Tabasco to taste
100 grams shallots, thinnly sliced
2 pounds beef flank steak, very thinly sliced


How Do I Make Beef Kelaguen?

Here is how you make Beef Kelaguen:

1) Pour lemon juice, soy sauce, and Tabasco in a large, glass bowl. Stir in the green onions and beef. Add additional lemon juice if needed to cover the beef. 2)Cover the bowl with plastic wrap, and allow to rest at room temperature for one hour, until the meat turns a grayish-brown color and appears cooked. Number of Servings: 8Recipe submitted by SparkPeople user FLUVER.


What's The Nutritional Info For Beef Kelaguen?

The nutritional information for Beef Kelaguen is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 197.4
  • Total Fat: 8.5 g
  • Cholesterol: 56.7 mg
  • Sodium: 314.1 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 0.2 g
  • Protein: 23.8 g

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