Dinner

Spicy Beef Crumble is for Dinner.

Spicy Beef Crumble takes several minutes to prepare.

Spicy Beef Crumble takes several minutes to cook.

Spicy Beef Crumble makes 2 servings.

The ingredients for Spicy Beef Crumble are:

Ground beef, lean, 10 oz (remove)
Olive Oil, 1 1tsp (remove)
Onions, raw, 0.5 cup, chopped (remove)
Mushrooms, fresh, 1 cup, pieces or slices (remove)
*Pomi Chopped Tomatoes, 1 cup (remove)
Parsley, 1 tbsp (remove)
*Grey Poupon Dijon Mustard, 0.5 tsp (remove)
Oregano, ground, 0.5 tsp (remove)
Lea & Perrins, Worcestershire Sauce, 0.5 tsp (remove)
*Brown Rice, long grain, 1 cup (remove)

Here is how you make Spicy Beef Crumble:

Serving Size: 1.5 cupsNumber of Servings: 2Recipe submitted by SparkPeople user DONB52.

The nutritional information for Spicy Beef Crumble is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 549.6

• Total Fat: 32.7 g
• Cholesterol: 106.3 mg
• Sodium: 161.9 mg
• Total Carbs: 31.6 g
• Dietary Fiber: 6.1 g
• Protein: 30.3 g