Dinner

Baby Beef Stew is for Dinner.

Baby Beef Stew takes several minutes to prepare.

Baby Beef Stew takes several minutes to cook.

Baby Beef Stew makes 1 servings.

The ingredients for Baby Beef Stew are:

1/4 cup filtered water
1/4 cup carrots
1/4 cup celery
1/4 cup onions
1/4 cup peas
1/2 cup potatoes
1/4 cup lean beef

Here is how you make Baby Beef Stew:

Steam or saute in vegetable broth all the vegetables & beef.Place all ingredients into the blender and secure lid.For Blendtec: Use your manuel keys and go to speed 8, run for 20 to 30 seconds.For Vitamix: Select VARIABLE, speed #1. Turn machine on and slowly increase speed to VARIABLE, speed #8, leave it on low. Blend for 20 seconds.Add more water to thin if puree is too thick.Serving Size: Makes 2 cupsNumber of Servings: 1Recipe submitted by SparkPeople user BLENDERBABES.

The nutritional information for Baby Beef Stew is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 267.8

• Total Fat: 4.6 g
• Cholesterol: 32.5 mg
• Sodium: 214.4 mg
• Total Carbs: 40.7 g
• Dietary Fiber: 9.1 g
• Protein: 17.7 g