Dinner

Beef and Guinness Crockpot Stew is for Dinner.

Beef and Guinness Crockpot Stew takes several minutes to prepare.

Beef and Guinness Crockpot Stew takes several minutes to cook.

Beef and Guinness Crockpot Stew makes 6 servings.

The ingredients for Beef and Guinness Crockpot Stew are:

2 pounds stewing beef
2 tablespoons flour
Salt and freshly ground black pepper
Pinch of cayenne
2 large onions, coarsely chopped
1 garlic clove, crushed
2 tablespoons tomato puree, dissolved in 4 tablespoons water
1 1/4 cups Guinness (one bottle)
2 cups largely diced carrots

Here is how you make Beef and Guinness Crockpot Stew:

Put everything in the crock pot and stir. Cook on low heat for 10-12 hrs or high heat for 4-6 hours.Serves 6.Number of Servings: 6Recipe submitted by SparkPeople user THEMNEMOSYNE.

The nutritional information for Beef and Guinness Crockpot Stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 252.1

• Total Fat: 5.6 g
• Cholesterol: 89.8 mg
• Sodium: 340.9 mg
• Total Carbs: 12.6 g
• Dietary Fiber: 2.2 g
• Protein: 33.3 g