The recipe Beef Stew, Gluten Free

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Beef Stew, Gluten Free recipe is a Dinner meal that takes 120 minutes to make. If you enjoy for Dinner, you will like Beef Stew, Gluten Free!

Beef Stew, Gluten Free

Beef Stew, Gluten Free Recipe
Beef Stew, Gluten Free

My daughter has a bad carotene allergy - so no carrot, pumpkin or sweet tater, and it's gluten/dairy free too.

What Course Is Beef Stew, Gluten Free?

Beef Stew, Gluten Free is for Dinner.


How Long Does Beef Stew, Gluten Free Recipe Take To Prepare?

Beef Stew, Gluten Free takes 15 minutes to prepare.


How Long Does Beef Stew, Gluten Free Recipe Take To Cook?

Beef Stew, Gluten Free takes 120 minutes to cook.


How Many Servings Does Beef Stew, Gluten Free Recipe Make?

Beef Stew, Gluten Free makes 1 servings.


What Are The Ingredients For Beef Stew, Gluten Free Recipe?

The ingredients for Beef Stew, Gluten Free are:

1 kg chuck steak
2 large parsnips, chopped
half head cabbage, shredded
250 grams of split peas
half a kilo of potatoes, washed and cut into pieces
1 swede, peeled and chopped.
Herbs


How Do I Make Beef Stew, Gluten Free?

Here is how you make Beef Stew, Gluten Free:

Boil the steak for an hour. Soak the split peas in water. Drain. Add to the pot, with the vegies and herbs, simmer for an hour. Serving Size: 8 servesNumber of Servings: 1Recipe submitted by SparkPeople user QUASIOR.


What's The Nutritional Info For Beef Stew, Gluten Free?

The nutritional information for Beef Stew, Gluten Free is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 565.2
  • Total Fat: 5.7 g
  • Cholesterol: 48.8 mg
  • Sodium: 88.5 mg
  • Total Carbs: 64.7 g
  • Dietary Fiber: 16.1 g
  • Protein: 28.6 g

What Dietary Needs Does Beef Stew, Gluten Free Meet?

The dietary needs meet for Beef Stew, Gluten Free is Gluten Free


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