Dinner

Dutch Oven Beef Stew is for Dinner.

Dutch Oven Beef Stew takes 5 minutes to prepare.

Dutch Oven Beef Stew takes 75 minutes to cook.

Dutch Oven Beef Stew makes 4 servings.

The ingredients for Dutch Oven Beef Stew are:

1 pound beef, cubed
2 tablespoons olive oil
1/4 cup flour
12 ounces baby carrots, chopped
1 medium onion, quartered
4 cups low sodium beef broth
1/2 cup red wine
1 pound baby potatoes, halved

Here is how you make Dutch Oven Beef Stew:

1. Heat oil in dutch oven. Coat beef with flour and brown in hot oil.2. Deglaze with red wine.3. Add carrots, potatoes, and broth. Cover.4. Cook until vegetables are almost to desired consistency (about one hour). Add onion and cook for fifteen minutes.5. Serve with crusty bread (not included in nutritional info).Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user CHANZLIKWILCOX.

The nutritional information for Dutch Oven Beef Stew is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 376.8

• Total Fat: 11.4 g
• Cholesterol: 64.6 mg
• Sodium: 833.7 mg
• Total Carbs: 29.6 g
• Dietary Fiber: 3.8 g
• Protein: 33.7 g