Dinner

Ginger Beef Stew is for Dinner.

Ginger Beef Stew takes 30 minutes to prepare.

Ginger Beef Stew takes 480 minutes to cook.

Ginger Beef Stew makes 6 servings.

The ingredients for Ginger Beef Stew are:

onion, carrot, water chestnuts, roasted red peppers, canola oil, beef steak (round), ginger, garlic cloves, water, beef brith, brown sugar, soy sauce, cornstarch, snow peas, trimmed

Here is how you make Ginger Beef Stew:

Layer first 4 ingredients, in order given, in a slow cooker. Add beef, ginger and garlic. Add water, beef broth, and brown sugar. Cover. Cook on Low for 8-9 hours or High for 4- 4.5 hours. Stir soy sauce into corn starch until smooth. Add to beef mixture and stir. Add snow peas and stir well. Cover. Cook on High for 10 minutes until peas are tender-crisp and sauce is thickened.Serving Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user DOE1164.

The nutritional information for Ginger Beef Stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 257.7

• Total Fat: 6.9 g
• Cholesterol: 64.7 mg
• Sodium: 555.0 mg
• Total Carbs: 20.8 g
• Dietary Fiber: 1.8 g
• Protein: 27.4 g

The dietary needs meet for Ginger Beef Stew is Low Carb