Dinner

Gluten Free Slow cooker Beef Stew is for Dinner.

Gluten Free Slow cooker Beef Stew takes 20 minutes to prepare.

Gluten Free Slow cooker Beef Stew takes several minutes to cook.

Gluten Free Slow cooker Beef Stew makes 6 servings.

The ingredients for Gluten Free Slow cooker Beef Stew are:

2 lb beef stew meat
1/4 cup soy or rice flour
1/2 tsp salt
1 clove garlic
1 bay leaf
1 tsp paprika
1 tsp worcestershire sauce
1 onion
1 1/2 cups gf beef broth
3 potatoes
4 carrots

Here is how you make Gluten Free Slow cooker Beef Stew:

place meat in slow cooker, in a small bowl mix together flour, salt, pepper and pour over meat, stir to coat meat with flour mixture. Stir in garlic, bayleaf, paprika, worcestershire sauce, onion, beef broth, potatoes, carrots, and celery (if desired)Cover and cook on low setting 10 - 12 hours or high for 4 - 6 hours.Number of Servings: 6Recipe submitted by SparkPeople user FLORIDAROSEBUD.

The nutritional information for Gluten Free Slow cooker Beef Stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 367.0

• Total Fat: 5.4 g
• Cholesterol: 90.7 mg
• Sodium: 534.3 mg
• Total Carbs: 40.1 g
• Dietary Fiber: 6.5 g
• Protein: 39.0 g

The dietary needs meet for Gluten Free Slow cooker Beef Stew is Gluten Free