Dinner

Heather's Beef Stew is for Dinner.

Heather's Beef Stew takes 45 minutes to prepare.

Heather's Beef Stew takes 120 minutes to cook.

Heather's Beef Stew makes 1 servings.

The ingredients for Heather's Beef Stew are:

Basic Beef Stew,
Stew meat Lean 1 lb
one can no salt tomato sauce
3 potatoes
3 large carrots
3 Large celery stalks
half yellow onion
spices to taste
2 cups low sodium vegetable broth

Here is how you make Heather's Beef Stew:

saute onion and beef, add celery carrots and tomato sauce. cook for 15 min then add broth and potatoes. cook aprox 1.5 hours.Serving Size: 1 cupNumber of Servings: 1Recipe submitted by SparkPeople user HNBKAS.

The nutritional information for Heather's Beef Stew is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 250.4

• Total Fat: 6.3 g
• Cholesterol: 60.0 mg
• Sodium: 528.3 mg
• Total Carbs: 23.2 g
• Dietary Fiber: 6.5 g
• Protein: 5.1 g

The dietary needs meet for Heather's Beef Stew is Gluten Free