Dinner

JoAnne's Beef Stew is for Dinner.

JoAnne's Beef Stew takes 10 minutes to prepare.

JoAnne's Beef Stew takes 75 minutes to cook.

JoAnne's Beef Stew makes 8 servings.

The ingredients for JoAnne's Beef Stew are:

Cooking Spray
1.5 lbs. beef stew meat (chuck)
1 Envelope Lipton Onion/Mushroom Soup
1 can stewed tomatoes
1 can diced tomates
1 cup water
2 tsp. chili powder
2 medium carrots, thickly sliced
2 medium potates, diced
1/4 cup flour mixed with about 1/2 cup water (used to thicken at end of cooking time)
Salt and pepper to taste.

Here is how you make JoAnne's Beef Stew:

In a large skillet covered with cooking spray, brown beef. Add soup, tomatoes, water, chili powder. Cook uncovered 30 minutes. Add potatoes, carrots and cook covered 45 minutes or until veggies are tender. Slowly stir in flour and water mixture to thicken.Serving Size: Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user CATMARTENS.

The nutritional information for JoAnne's Beef Stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 341.0

• Total Fat: 16.8 g
• Cholesterol: 51.0 mg
• Sodium: 244.5 mg
• Total Carbs: 20.1 g
• Dietary Fiber: 3.1 g
• Protein: 26.6 g