Dinner

LM Beef Stew is for Dinner.

LM Beef Stew takes 20 minutes to prepare.

LM Beef Stew takes 60 minutes to cook.

LM Beef Stew makes 8 servings.

The ingredients for LM Beef Stew are:

Beef stew seasoning packet
Roast
carrots
onion
potato
garlic powder
pepper
salt
water
flour (for thickening)

Here is how you make LM Beef Stew:

Cut Roast into 1" pieces and brown in pan. Cut onions to desired size and add to meat. add seasoning, garlic powder, salt, pepper. cut potatos into 1" cubes and add. Slice carrots and add. Cook until potatoes are done then thicken with flour (mix flour with a little water to make a paste and then add to stew) cook another 15 min to allow stew to thicken. Can also be made in crock pot. cook on low all day and add flour about an hour before you are ready to eat.Number of Servings: 8Recipe submitted by SparkPeople user LKMON80.

The nutritional information for LM Beef Stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 217.4

• Total Fat: 3.8 g
• Cholesterol: 59.9 mg
• Sodium: 1,034.0 mg
• Total Carbs: 21.2 g
• Dietary Fiber: 3.4 g
• Protein: 23.7 g