Dinner

Lowfat Beef Stew is for Dinner.

Lowfat Beef Stew takes 15 minutes to prepare.

Lowfat Beef Stew takes 180 minutes to cook.

Lowfat Beef Stew makes 16 servings.

The ingredients for Lowfat Beef Stew are:

1 # Beef, round steak,
Tomato Sauce 2 cups
8 Potato medium
2 cups Green Beans canned
2 cup Carrots, cooked
1 medium zuccini peeled and seed removed
1/2 cup Onions (chopped)
8 cups Vegetable Broth

Here is how you make Lowfat Beef Stew:

Fry meat and onions until meat is brown and onions carmalized. Celery salt and pepper to taste. Add veggie broth and tomato sauce. Stir, then add potatoe's, green beans, carrots and zuccini. Cook on medium heat for an hour and simmer for the rest of the time. EnjoyNumber of Servings: 16Recipe submitted by SparkPeople user LISAWEBER1.

The nutritional information for Lowfat Beef Stew is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 151.7

• Total Fat: 1.3 g
• Cholesterol: 16.2 mg
• Sodium: 663.9 mg
• Total Carbs: 25.8 g
• Dietary Fiber: 3.9 g
• Protein: 9.6 g

Lowfat Beef Stew is German cuisine.

The dietary needs meet for Lowfat Beef Stew is Low Fat