Dinner

Steven's Beef Stew is for Dinner.

Steven's Beef Stew takes 20 minutes to prepare.

Steven's Beef Stew takes 120 minutes to cook.

Steven's Beef Stew makes 15 servings.

The ingredients for Steven's Beef Stew are:

1.5 cups flour
1 cup of oil
3 cups of water
1.5 stalks of celery
2lbs of stew meat
16 oz of mixed vegetables
3 potatoes

Here is how you make Steven's Beef Stew:

Make a roux with the flour and oil.Add 3 cups of water.Add celery, beef, and mixed vegetables.Let cook for an hour and a half.Add potatoes and let cook 30 more minutes or until potatoes are done. Makes 15 1 cup servings.Number of Servings: 15Recipe submitted by SparkPeople user JFCRAVEN.

The nutritional information for Steven's Beef Stew is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 287.4

• Total Fat: 17.9 g
• Cholesterol: 0.0 mg
• Sodium: 7.2 mg
• Total Carbs: 17.1 g
• Dietary Fiber: 1.3 g
• Protein: 13.4 g