Dinner

Asian beef stir fry is for Dinner.

Asian beef stir fry takes 20 minutes to prepare.

Asian beef stir fry takes 20 minutes to cook.

Asian beef stir fry makes 4 servings.

The ingredients for Asian beef stir fry are:

9 oz Beef, top sirloin
1 cup, pieces or slices Mushrooms, fresh
454 grams Spinach, fresh
2 tbsp Kikkoman Low Sodium Soy Sauce
1 tbsp Asian Chili Paste (by REFERENCE)
0.3 cup Rice - Minute instant brown rice
.75 cup, chopped Onions, raw
1 tbsp Epicure Minced Garlic (by TJENNIX)
2 tsp Ginger Root
3 cup Bean sprouts
1 tbsp Japanese Traditional, Mirin (Rice Cooking Wine) (by SATSKUKI)

Here is how you make Asian beef stir fry:

Slice beef very thinSpray pan with cooking sprayAdd beef, cook briefly to start to brownAdd onions, cook 2-3 minutesAdd garlic, diced ginger root and chili paste. Cook 3-5 minutesAdd mirin and soy sauceAdd bean sprouts and spinach, toss until spinach wilts.Add instant rice and let sit until rice is soft.EnjoyServing Size: 4 2 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user OVERWORKEDJANET.

The nutritional information for Asian beef stir fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 251.4

• Total Fat: 6.8 g
• Cholesterol: 58.0 mg
• Sodium: 493.0 mg
• Total Carbs: 22.9 g
• Dietary Fiber: 5.3 g
• Protein: 28.0 g

Asian beef stir fry is Asian cuisine.

The dietary needs meet for Asian beef stir fry is Low Fat