Dinner

Beef and Noodle Stir Fry is for Dinner.

Beef and Noodle Stir Fry takes 10 minutes to prepare.

Beef and Noodle Stir Fry takes 20 minutes to cook.

Beef and Noodle Stir Fry makes 2 servings.

The ingredients for Beef and Noodle Stir Fry are:

1 tbsp oil
5 Oz steak cut into strips
Clove garlic
Minced Ginger (1 tsp)
Soy sauce (1 t bsp)
Hot sauce (to taste)
1/2 cup sliced mushrooms
1/2 cup chopped celery
1 cup bean sproats
1/2 cup chopped broccoli
1 cup cooked egg noodles (or any skinny noodle)

Here is how you make Beef and Noodle Stir Fry:

Heat oil in a wok or frying pan. Add ginger and garlic. Add beef and brown.Add chopped veggies, soy sauce and hot sauce.Cover and simmer for about 15 min or when the veggies are the way you like them. Stir occasionally.While veggies are cooking cook the noodles. When finished rinse with cold water and then add to the stir fry for the last couple minutes. Stir the noodles and mix together and serve.Note - if using rice instead of noodles don't rinse and add to mix...pour mixture over top the rice.Makes 2 servings.Number of Servings: 2Recipe submitted by SparkPeople user CARPENSM.

The nutritional information for Beef and Noodle Stir Fry is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 318.0

• Total Fat: 11.6 g
• Cholesterol: 71.0 mg
• Sodium: 554.5 mg
• Total Carbs: 27.9 g
• Dietary Fiber: 4.5 g
• Protein: 27.1 g

Beef and Noodle Stir Fry is Asian cuisine.

The dietary needs meet for Beef and Noodle Stir Fry is Lactose Free