The recipe beef and onion stir fry

Made From Scratch Recipes

beef and onion stir fry recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like beef and onion stir fry!

beef and onion stir fry

beef and onion stir fry Recipe
beef and onion stir fry

What Course Is beef and onion stir fry?

beef and onion stir fry is for Dinner.


How Long Does beef and onion stir fry Recipe Take To Prepare?

beef and onion stir fry takes 35 minutes to prepare.


How Long Does beef and onion stir fry Recipe Take To Cook?

beef and onion stir fry takes 15 minutes to cook.


How Many Servings Does beef and onion stir fry Recipe Make?

beef and onion stir fry makes 4 servings.


What Are The Ingredients For beef and onion stir fry Recipe?

The ingredients for beef and onion stir fry are:

6 tablespoons of olive oil
6 garlic cloves
1 1/2 tablespoons of sugar
salt and pepper to taste
1 1/2 pounds of beef tenderloin, cut into cubes
2 yellow onions, chopped
1/4 cup cilantro


How Do I Make beef and onion stir fry?

Here is how you make beef and onion stir fry:

in a large bowl, combine 3 tablespoons olive oil, garlic, sugar, pepper, salt and stir until sugar and salt are dissolved. add the beef and toss to coat. marinate for 20 minutesin a large skillet heat the reaming 3 tablespoons olive oil over heat heat add onions and stir-fry until lightly softened, about 4 minutesmeanwhile strain the beef discarding the marinade. add to skillet and cook tossing for 6-7 minutes.top with cilantro and serveNumber of Servings: 4Recipe submitted by SparkPeople user MISSYPISSY1982.


What's The Nutritional Info For beef and onion stir fry?

The nutritional information for beef and onion stir fry is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 448.1
  • Total Fat: 29.4 g
  • Cholesterol: 100.9 mg
  • Sodium: 76.8 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 0.8 g
  • Protein: 35.2 g

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