The recipe Beef Chow Mein Stir Fry

Made From Scratch Recipes

Beef Chow Mein Stir Fry recipe is a Asian Dinner meal that takes 10 minutes to make. If you enjoy Asian for Dinner, you will like Beef Chow Mein Stir Fry!

Beef Chow Mein Stir Fry

Beef Chow Mein Stir Fry Recipe
Beef Chow Mein Stir Fry

A bag of Western Family frozen Chow Mein Stir Fry and some leftover roast beef combine to make a really yummy, slightly spicy, quick dinner!

What Course Is Beef Chow Mein Stir Fry?

Beef Chow Mein Stir Fry is for Dinner.


How Long Does Beef Chow Mein Stir Fry Recipe Take To Prepare?

Beef Chow Mein Stir Fry takes 2 minutes to prepare.


How Long Does Beef Chow Mein Stir Fry Recipe Take To Cook?

Beef Chow Mein Stir Fry takes 10 minutes to cook.


How Many Servings Does Beef Chow Mein Stir Fry Recipe Make?

Beef Chow Mein Stir Fry makes 2 servings.


What Are The Ingredients For Beef Chow Mein Stir Fry Recipe?

The ingredients for Beef Chow Mein Stir Fry are:

1 Bag WF frozen Chow Mein Stir Fry
2 3/4 oz beef pot roast, cooked & cut into small pieces

Sauce:
3 Tbs soy sauce
1/2 tsp ground ginger
1/2 tsp garlic powder
1/4 tsp red pepper flakes (to taste)


How Do I Make Beef Chow Mein Stir Fry?

Here is how you make Beef Chow Mein Stir Fry:

Combine meat and frozen vegetables in a medium frying pan or wok. While it melts a little, combine the soy sauce and spices in a small bowl. Mix well. Pour over meat and vegetables. Mix well. Cook until vegetables are "tender crisp," about 10 minutes.Makes 2 approximately 1 cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user ALYSSINABUBBLE.


What's The Nutritional Info For Beef Chow Mein Stir Fry?

The nutritional information for Beef Chow Mein Stir Fry is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 234.4
  • Total Fat: 7.6 g
  • Cholesterol: 33.4 mg
  • Sodium: 1,506.5 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 4.1 g
  • Protein: 20.2 g

What Type Of Cuisine Is Beef Chow Mein Stir Fry?

Beef Chow Mein Stir Fry is Asian cuisine.


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