Dinner

Diet Beef and Pepper Stir Fry is for Dinner.

Diet Beef and Pepper Stir Fry takes 10 minutes to prepare.

Diet Beef and Pepper Stir Fry takes 10 minutes to cook.

Diet Beef and Pepper Stir Fry makes 2 servings.

The ingredients for Diet Beef and Pepper Stir Fry are:

1 LB Beef - GV Extra Lean Ground Beef - 96% Lean - 4% Fat - 4oz(112g)
1 Bag Birds Eye Pepper Stir Fry green/red/yellow pepper/onions
3 oz Baby Carrots Grimmway Farms
4 cloves Garlic
1 chopped Shallots
1 tbsp Cilantro, dried
2 TBSP Beef bouillon
1 tbsp Fish Sauce
2 TBSP Potsticker Sauce
3 TBSP Swerve (or Splenda)
1 tsp Pepper Flakes
2 tbsp Argo 100% Pure Corn Starch
1 cup (8 fl oz) Water, tap

Here is how you make Diet Beef and Pepper Stir Fry:

Saute the beef, Pull out and put aside. And in peppers, onions and carrots (sliced on the bais), saute 1 min. Add beef back and sauce (all the ingredients mixed together except the first 3). Cook for 2 mins on high (boiling) till thick. ServeServing Size: 2 Servings if eaten by itselfNumber of Servings: 2.0Recipe submitted by SparkPeople user RJHS2525.

The nutritional information for Diet Beef and Pepper Stir Fry is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 448.2

• Total Fat: 8.8 g
• Cholesterol: 130.6 mg
• Sodium: 7,021.5 mg
• Total Carbs: 37.6 g
• Dietary Fiber: 4.3 g
• Protein: 57.8 g

Diet Beef and Pepper Stir Fry is Asian cuisine.

The dietary needs meet for Diet Beef and Pepper Stir Fry is Low Fat