Dinner

Simone's Beef stir fry is for Dinner.

Simone's Beef stir fry takes several minutes to prepare.

Simone's Beef stir fry takes several minutes to cook.

Simone's Beef stir fry makes 4 servings.

The ingredients for Simone's Beef stir fry are:

Beef, top sirloin, 1.4 oz
Broccoli, fresh, 0.5 cup, chopped
Carrots, raw, 0.5 cup, chopped
Cabbage, fresh, 0.5 cup, chopped
Snow Peas, fresh, 1 cup
onion, fresh, 0.5 cup
Peanut Butter, smooth style, 2 tbsp
Kikkoman Stir-fry Sauce, 1 tbsp
Ketchup, Heinz, 1 tbsp
Olive Oil, 1 tbsp
White rice, cooked, 1cup

Here is how you make Simone's Beef stir fry:

1. Prepare beef by cutting into long strips and pounding flat with a meat mallet2. heat olive oil to wok3. add beef and brown3. add vegetable and a small anout (maybe a teaspoon) of water, just stir fry til is wilts a bit4. Add peanut butter, tomatoe ketchup, and kikkoman stirfry sauce. Bring sauces to boil and make sure it coats everything.5. Plate rice and put about 2 ladles of the stir fry over top.This is a large meal that is ok calorie wiseNumber of Servings: 4Recipe submitted by SparkPeople user SIMBARTES.

The nutritional information for Simone's Beef stir fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 214.8

• Total Fat: 8.6 g
• Cholesterol: 8.8 mg
• Sodium: 238.7 mg
• Total Carbs: 26.4 g
• Dietary Fiber: 3.8 g
• Protein: 8.9 g