Dinner

Stir Fry, Beef and Bangkok vegetables is for Dinner.

Stir Fry, Beef and Bangkok vegetables takes 15 minutes to prepare.

Stir Fry, Beef and Bangkok vegetables takes 20 minutes to cook.

Stir Fry, Beef and Bangkok vegetables makes 4 servings.

The ingredients for Stir Fry, Beef and Bangkok vegetables are:

1.7 serving Cube Steak (100g) (3.5 oz)
1 serving Bean Sprouts Raw ( 350 g)(pkg)
15.88 serving Bangkok-style Vegetable Blend (PC) (85g)
2 tbsp Soy Sauce, Kikkoman less salt (15ml)
.0338 serving Sweet Sour Stir-Fry Sauce(100 ml) (VH)
1 serving Vegetable oil (100% pure) (NN) 2tbsp

Here is how you make Stir Fry, Beef and Bangkok vegetables:

Rinse package of Bean Sprouts thoroughlySet asideCut Cube steak in small squaresCook in Wok:Start by Frying cube steak in vegetable oilAdd frozen bag of Bangkok vegetablesCook until starting to soften Add Soy sauce + Sweet, Sour SauceWhen vegetable are cookedAdd Rinsed Bean sproutsAdd filtered water if requiredDo not overcook bean sprouts to keep crisp (=/-10 minutes)Serving Size: makes 4 servings 1.5 cup eachNumber of Servings: 4Recipe submitted by SparkPeople user MRSCLASSICSCRAZ.

The nutritional information for Stir Fry, Beef and Bangkok vegetables is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 229.6

• Total Fat: 5.9 g
• Cholesterol: 29.3 mg
• Sodium: 322.3 mg
• Total Carbs: 25.7 g
• Dietary Fiber: 5.0 g
• Protein: 20.0 g

Stir Fry, Beef and Bangkok vegetables is Asian cuisine.