The recipe Stir Fry Vegetables with Beef

Made From Scratch Recipes

Stir Fry Vegetables with Beef recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Stir Fry Vegetables with Beef!

Stir Fry Vegetables with Beef

Stir Fry Vegetables with Beef Recipe
Stir Fry Vegetables with Beef

What Course Is Stir Fry Vegetables with Beef?

Stir Fry Vegetables with Beef is for Dinner.


How Long Does Stir Fry Vegetables with Beef Recipe Take To Prepare?

Stir Fry Vegetables with Beef takes 30 minutes to prepare.


How Long Does Stir Fry Vegetables with Beef Recipe Take To Cook?

Stir Fry Vegetables with Beef takes 15 minutes to cook.


How Many Servings Does Stir Fry Vegetables with Beef Recipe Make?

Stir Fry Vegetables with Beef makes 4 servings.


What Are The Ingredients For Stir Fry Vegetables with Beef Recipe?

The ingredients for Stir Fry Vegetables with Beef are:

2 onions
4 peppers
100 grams carrots, sliced
can of bamboo shoots
garlic, 1 T.
8 ounces of beef roast, cut in small pieces


How Do I Make Stir Fry Vegetables with Beef?

Here is how you make Stir Fry Vegetables with Beef:

Put a little olive oil in a wok and add the sliced onions and peppers. Add the sliced carrots and stir fry until onions are transparent and the carrots are cooked. Add the garlic, meat, and bamboo shoots. Serve over brown rice.Serves 4, 2- cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user GRANDMABARB5027.


What's The Nutritional Info For Stir Fry Vegetables with Beef?

The nutritional information for Stir Fry Vegetables with Beef is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 140.9
  • Total Fat: 2.6 g
  • Cholesterol: 32.3 mg
  • Sodium: 55.0 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 3.3 g
  • Protein: 15.4 g

What Dietary Needs Does Stir Fry Vegetables with Beef Meet?

The dietary needs meet for Stir Fry Vegetables with Beef is Low Fat


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