The recipe Beef and Veal Stirfry

Made From Scratch Recipes

Beef and Veal Stirfry recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Beef and Veal Stirfry!

Beef and Veal Stirfry

Beef and Veal Stirfry Recipe
Beef and Veal Stirfry

Low-fat, Low-Sodium

What Course Is Beef and Veal Stirfry?

Beef and Veal Stirfry is for Dinner.


How Long Does Beef and Veal Stirfry Recipe Take To Prepare?

Beef and Veal Stirfry takes 10 minutes to prepare.


How Long Does Beef and Veal Stirfry Recipe Take To Cook?

Beef and Veal Stirfry takes 30 minutes to cook.


How Many Servings Does Beef and Veal Stirfry Recipe Make?

Beef and Veal Stirfry makes 8 servings.


What Are The Ingredients For Beef and Veal Stirfry Recipe?

The ingredients for Beef and Veal Stirfry are:

8 oz. stewing veal
12 oz. beef stirfry strips
6 cups Green Giant Vegetable Medley
6 cups fresh Snow Peas
2 cups Swanson Fat Free Chicken Broth
1 Tbsp. Smart Balance Omega Oil
Garlic Powder, Onion Powder, and Mrs. Dash salt substitute to taste


How Do I Make Beef and Veal Stirfry?

Here is how you make Beef and Veal Stirfry:

Heat oil in wok, add meat and brown, add veggies, broth, and seasonings stirring occassionally.Makes 8 servings - 1 cup each.Number of Servings: 8Recipe submitted by SparkPeople user SHARON632.


What's The Nutritional Info For Beef and Veal Stirfry?

The nutritional information for Beef and Veal Stirfry is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 290.9
  • Total Fat: 8.0 g
  • Cholesterol: 67.9 mg
  • Sodium: 570.9 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 6.6 g
  • Protein: 27.9 g

What Dietary Needs Does Beef and Veal Stirfry Meet?

The dietary needs meet for Beef and Veal Stirfry is Low Fat


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