Dinner

kef's Ground Beef Stroganoff is for Dinner.

kef's Ground Beef Stroganoff takes several minutes to prepare.

kef's Ground Beef Stroganoff takes several minutes to cook.

kef's Ground Beef Stroganoff makes 5 servings.

The ingredients for kef's Ground Beef Stroganoff are:

1 lb ground beef
1 medium onion, chopped
1 c mushrooms, sliced
2 t garlic, minced
spices to taste
2 c beef broth
2 T flour
1 c reduced fat sour cream

Here is how you make kef's Ground Beef Stroganoff:

cook ground beef, onions, mushrooms and garlic in large saucepan until meat is brownedadd spices to your tasteblend flour with some of broth until dissolvedadd remaining broth to meat mixture and stir in broth with dissolved flourlet simmer as sauce thickensadd sour cream and let simmer more to thickenserve over rice or noodlesmakes 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user KFOX70.

The nutritional information for kef's Ground Beef Stroganoff is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 372.2

• Total Fat: 28.0 g
• Cholesterol: 88.9 mg
• Sodium: 782.9 mg
• Total Carbs: 9.4 g
• Dietary Fiber: 1.3 g
• Protein: 20.1 g