Dinner

Sweet Beef Chilli is for Dinner.

Sweet Beef Chilli takes 15 minutes to prepare.

Sweet Beef Chilli takes 40 minutes to cook.

Sweet Beef Chilli makes 5 servings.

The ingredients for Sweet Beef Chilli are:

400 grams lean ground beef mince
4 tbsp red lentils
1 medium onion chopped
1 tbsp extra virgin olive oil
Tin chopped tomatoes
1/2 tin red kidney beans
1 large or 2 small carrots grated
Chilli Powder to taste (as a guide i use 2 tsps but i don't like it to hot)
1 cup of frozen peas

Salt and pepper to taste

Here is how you make Sweet Beef Chilli:

Fry the chopped onion in the olive oil until soft. Add the mince and brown, drain off any excess fat then add all the other ingredients. Mix well, cover and simmer for 20 - 30 mins until all ingredients are cooked through. Serve with brown rice, or small jacket potato.Number of Servings: 5Recipe submitted by SparkPeople user SHELLSMITHCAT.

The nutritional information for Sweet Beef Chilli is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 317.9

• Total Fat: 19.7 g
• Cholesterol: 60.0 mg
• Sodium: 234.6 mg
• Total Carbs: 17.8 g
• Dietary Fiber: 5.9 g
• Protein: 19.8 g