Dinner

Beef Taco Filling is for Dinner.

Beef Taco Filling takes 15 minutes to prepare.

Beef Taco Filling takes 45 minutes to cook.

Beef Taco Filling makes 6 servings.

The ingredients for Beef Taco Filling are:

1 Tablespoon Olive Oil
1 Large Onion
1/2 Jalapeno, chopped and seeded (optional)
2 Cloves Garlic
1 Tablespoon Chili Powder
1 Pound Extra Lean Ground Beef
1 14-oz. Can Crushed Tomatoes

Here is how you make Beef Taco Filling:

In pot over medium heat, saute onions until softened. Stir in garlic, jalapeno and chili powder and cook one minute. Add beef and cook until nearly done, approx. 10 minutes. Pour in tomatoes with juice and season with salt and pepper. Stir often until most liquid is evaporated, approx. 20-25 minutes. Serve in taco shells or tortillas.Serving Size: Enough filling for 6 tacosNumber of Servings: 6Recipe submitted by SparkPeople user MMELDRUM17.

The nutritional information for Beef Taco Filling is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 163.8

• Total Fat: 7.8 g
• Cholesterol: 43.3 mg
• Sodium: 90.3 mg
• Total Carbs: 6.9 g
• Dietary Fiber: 2.1 g
• Protein: 17.1 g