The recipe Asian Beef and Vegetable Stir Fry - Paleo

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Asian Beef and Vegetable Stir Fry - Paleo recipe is a Asian Dinner meal that takes 15 minutes to make. If you enjoy Asian for Dinner, you will like Asian Beef and Vegetable Stir Fry - Paleo!

Asian Beef and Vegetable Stir Fry - Paleo

Asian Beef and Vegetable Stir Fry - Paleo Recipe
Asian Beef and Vegetable Stir Fry - Paleo

This recipe is from Loren Cordain's "The Real Paleo Diet Cookbook" published by Hought Mifflin Harcourt in 2015

What Course Is Asian Beef and Vegetable Stir Fry - Paleo?

Asian Beef and Vegetable Stir Fry - Paleo is for Dinner.


How Long Does Asian Beef and Vegetable Stir Fry - Paleo Recipe Take To Prepare?

Asian Beef and Vegetable Stir Fry - Paleo takes 30 minutes to prepare.


How Long Does Asian Beef and Vegetable Stir Fry - Paleo Recipe Take To Cook?

Asian Beef and Vegetable Stir Fry - Paleo takes 15 minutes to cook.


How Many Servings Does Asian Beef and Vegetable Stir Fry - Paleo Recipe Make?

Asian Beef and Vegetable Stir Fry - Paleo makes 4 servings.


What Are The Ingredients For Asian Beef and Vegetable Stir Fry - Paleo Recipe?

The ingredients for Asian Beef and Vegetable Stir Fry - Paleo are:

24 oz Beef, top sirloin
1.5 tsp Chinese Five-Spice Powder (by ROSIECOTTON19)
2 tbsp Coconut Oil
1 small Onions, raw
335 grams Asparagus, fresh
1.5 cup, strips or slices Carrots, raw
4 clove Garlic
1 tsp Orange Peel
.25 cup Orange Juice
.25 cup Bone Broth, Beef (by RPALAWSKI)
4 tbsp Vinegar, white wine (by J123452)
0.5 tsp crushed red pepper (by GARPER)
8 cup Cabbage, napa
0.25 cup, slivered Almonds


How Do I Make Asian Beef and Vegetable Stir Fry - Paleo?

Here is how you make Asian Beef and Vegetable Stir Fry - Paleo:

1. Cut beef into very thin slices. (Partially freeze for 20 minutes to make this easier.)2. Toss beef and 5-spice powder together in a large bowl.3. Cut the red onion into thin wedges.4. Trim the asparagus and cut into 3 inch pieces.5. Julienne the carrots (if not using pre-cut match stick carrots)6. Mince the garlic7. Shred the napa cabbage8. Heat 2 tsp of coconut oil in a large skillet or wok over medium-high heat. Add half the beef, and cook for 3-5 minutes until browned. Transfer beef to a bowl and repeat with the remaining beef.9. In the same skillet or wok, add the remaining oil plus the onion. Cook and stir for 3 minutes.10. Add the asparagus and carrots; cook and stir for 1-2 minutes or until they are crisp-tender. Add garlic and stir for one more minute.11. Make sauce as follows: Combine orange peel, orange juice, beef bone broth, vinegar and crushed red pepper in a small bowl.12. Add sauce and all the beef (with juices in bowl) to the vegetables in the skillet or wok. Cook and stir 1-2 minutes until heated through.13. Use a slotted spoon to transfer beef and vegetables to a large bowl. Cover to keep warm, while you continue cooking the sauce (uncovered) over medium heat for 2 minutes.14. Add the cabbage, and stir for 1-2 minutes until cabbage is just wilted. 15. Divide cabbage and any cooking juices among four serving plates. Top evenly with beef mixture. Sprinkle each with 1 tbs of slivered almonds and serve.Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user MCMLXIV.


What's The Nutritional Info For Asian Beef and Vegetable Stir Fry - Paleo?

The nutritional information for Asian Beef and Vegetable Stir Fry - Paleo is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 533.5
  • Total Fat: 24.7 g
  • Cholesterol: 152.2 mg
  • Sodium: 173.1 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 4.3 g
  • Protein: 58.8 g

What Type Of Cuisine Is Asian Beef and Vegetable Stir Fry - Paleo?

Asian Beef and Vegetable Stir Fry - Paleo is Asian cuisine.


What Dietary Needs Does Asian Beef and Vegetable Stir Fry - Paleo Meet?

The dietary needs meet for Asian Beef and Vegetable Stir Fry - Paleo is Low Carb


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