Dinner

Sharon's Beef Vegetable Stew is for Dinner.

Sharon's Beef Vegetable Stew takes 15 minutes to prepare.

Sharon's Beef Vegetable Stew takes 45 minutes to cook.

Sharon's Beef Vegetable Stew makes 4 servings.

The ingredients for Sharon's Beef Vegetable Stew are:

1 lb beef stew meat
1 bay leaf
2 large potatoes, diced
1 cup carrots, diced
2/3 cup cabbage cut up
1 can diced tomatoes
1/4 cup rice
Salt and pepper to taste

Here is how you make Sharon's Beef Vegetable Stew:

Put stew meat, bay leaf and some water in a pressure cooker. Bring up pressure. Cook for 20 minutes. Let pressure out, open and add remaining ingredients. Bring up to pressure again for 5 minutes. Serve with hot bread, or crackers and cheese.Can be made on the stove or in a crock pot. Just cook meat until tender, then add vegetables and cook till done.Number of Servings: 4Recipe submitted by SparkPeople user SUGARPLUM85.

The nutritional information for Sharon's Beef Vegetable Stew is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 321.5

• Total Fat: 4.4 g
• Cholesterol: 68.0 mg
• Sodium: 172.6 mg
• Total Carbs: 41.3 g
• Dietary Fiber: 5.7 g
• Protein: 29.0 g