Dinner

Vegetable and Beef Stew is for Dinner.

Vegetable and Beef Stew takes several minutes to prepare.

Vegetable and Beef Stew takes several minutes to cook.

Vegetable and Beef Stew makes 8 servings.

The ingredients for Vegetable and Beef Stew are:

1 tsp Thyme, fresh
1 tbsp Rosemary
0.50 cup slices Carrots
1.50 cup, diced Celery
3 tbsp Extra Virgin Olive Oil
2 med yellow onion
3 cubes Vegetable bouillon (I used Knorr brand)
2 Med. Green Bell Pepper
8 oz baby bell mushrooms, sliced
9 oz serving Beef Cube Steak
1 cup sliced Parsnips
2 cans diced tomatoes (14.5 oz can)

Here is how you make Vegetable and Beef Stew:

Chop all vegetables into large pieces Saute parsnips, peppers, mushrooms in 1 Tbls olive oil Add to stock pot with other raw veggies and vegetable bouillon Add 4 cups water (adding water as needed as the soup boils down)Cook on medium heat Sear beef cubes in 2Tbls olive oil (heat oil in pan first)Add beef to vegetables and cook 2 hours Serving Size:?1 Cup

The nutritional information for Vegetable and Beef Stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 190.4

• Total Fat: 8.8 g
• Cholesterol: 18.8 mg
• Sodium: 405.9 mg
• Total Carbs: 18.3 g
• Dietary Fiber: 5.2 g
• Protein: 11.8 g

The dietary needs meet for Vegetable and Beef Stew is Low Carb