Dinner

Vegetable Beef Stew is for Dinner.

Vegetable Beef Stew takes 30 minutes to prepare.

Vegetable Beef Stew takes 360 minutes to cook.

Vegetable Beef Stew makes 20 servings.

The ingredients for Vegetable Beef Stew are:

1 1/2 lbs. Cubed Stew Meat
2-3 lbs. of diced tomatoes (fresh or canned)
4 cups of water
1 lb. of carrots, diced
1 lb. of celery, sliced
2 large potatoes, diced (a total of 1 3/4 lb.)
1 1/3 cup frozen corn kernels

Here is how you make Vegetable Beef Stew:

Put water and beef into crock pot along with salt and pepper to taste (onion can be added for flavor as well). Cook the beef for about an hour, then add remaining ingredients except for corn. Let cook on low 5-6 hours, or until veggies are tender. Add corn 30-45 minutes before you plan to serve. Serving Size: Makes about 20 8-ounce servingsNumber of Servings: 20Recipe submitted by SparkPeople user KAVI5115.

The nutritional information for Vegetable Beef Stew is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 136.9

• Total Fat: 4.9 g
• Cholesterol: 24.0 mg
• Sodium: 61.1 mg
• Total Carbs: 14.8 g
• Dietary Fiber: 2.8 g
• Protein: 2.0 g