Dinner

Ground Beef and Vegetables is for Dinner.

Ground Beef and Vegetables takes 15 minutes to prepare.

Ground Beef and Vegetables takes 45 minutes to cook.

Ground Beef and Vegetables makes 4 servings.

The ingredients for Ground Beef and Vegetables are:

500 gram(s) Beef - GV Extra Lean Ground Beef - 96% Lean - 4% Fat
1 cup, chopped Onions, raw
1 cup, chopped Carrots, raw
2 serving Beef oxo cube (by OLLYBEE_FINKEL)
1 serving Bisto gravy granules (10g dry weight) (by NANCYDUNGAN)

Here is how you make Ground Beef and Vegetables:

Dry fry Ground beef to remove as much fat as you can. Crumble 2 Oxo cubes in 300ml hot water and add to pan. Add onoins and carrots to pan and cook on a low heat until veg is soft. Mix the Gravy granules with a small amount of hot water and add to pan.Serving Size: Serves 4Number of Servings: 4Recipe submitted by SparkPeople user FLEUR709.

The nutritional information for Ground Beef and Vegetables is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 189.7

• Total Fat: 4.8 g
• Cholesterol: 72.5 mg
• Sodium: 79.2 mg
• Total Carbs: 9.3 g
• Dietary Fiber: 1.6 g
• Protein: 28.1 g