The recipe Butterkeet Beet Bowl

Made From Scratch Recipes

Butterkeet Beet Bowl recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Butterkeet Beet Bowl!

Butterkeet Beet Bowl

Butterkeet Beet Bowl Recipe
Butterkeet Beet Bowl

I like to think of butterbeans as the breastmeats of Butterkeets. For those of you who don't know, a Butterkeet is an ephemeral conglomerate of the butterfly and the parakeet.Butterkeets go great with beets.

What Course Is Butterkeet Beet Bowl?

Butterkeet Beet Bowl is for Dinner.


How Long Does Butterkeet Beet Bowl Recipe Take To Prepare?

Butterkeet Beet Bowl takes 10 minutes to prepare.


How Long Does Butterkeet Beet Bowl Recipe Take To Cook?

Butterkeet Beet Bowl takes 60 minutes to cook.


How Many Servings Does Butterkeet Beet Bowl Recipe Make?

Butterkeet Beet Bowl makes 3 servings.


What Are The Ingredients For Butterkeet Beet Bowl Recipe?

The ingredients for Butterkeet Beet Bowl are:

2 Bunches of beets
1 Block Extra Firm Tofu
1/4 Cup Olive Oil
1 tsp Turmeric
1 tsp Garlic powder
1 tsp Ginger powder
1 tsp Black pepper
1 Can Butter Beans
9 Tbsp Nutritional Yeast
Sriracha hot sauce (optional)


How Do I Make Butterkeet Beet Bowl?

Here is how you make Butterkeet Beet Bowl:

Preheat oven to 420 degrees.Cut up the beets into bite-sized cubes and toss in a bowl with the turmeric, garlic, ginger, and black pepper. Cut the tofu block into cubes and gently toss with the beets, adding the rest of the olive oil.Bake for 1 hour, then add the can of butter beans, the nutritional yeast, mix well, and let cool 10-15 minutes.Add Sriracha and enjoy!Serves 3 (BIG portions)Number of Servings: 3Recipe submitted by SparkPeople user SWARMQUEEN.


What's The Nutritional Info For Butterkeet Beet Bowl?

The nutritional information for Butterkeet Beet Bowl is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 536.4
  • Total Fat: 28.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 230.2 mg
  • Total Carbs: 50.6 g
  • Dietary Fiber: 9.8 g
  • Protein: 28.4 g

What Dietary Needs Does Butterkeet Beet Bowl Meet?

The dietary needs meet for Butterkeet Beet Bowl is Vegan


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