The recipe soya bolognese

Made From Scratch Recipes

soya bolognese recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like soya bolognese!

soya bolognese

soya bolognese Recipe
soya bolognese

for a meat free day

What Course Is soya bolognese?

soya bolognese is for Dinner.


How Long Does soya bolognese Recipe Take To Prepare?

soya bolognese takes 5 minutes to prepare.


How Long Does soya bolognese Recipe Take To Cook?

soya bolognese takes 15 minutes to cook.


How Many Servings Does soya bolognese Recipe Make?

soya bolognese makes 2 servings.


What Are The Ingredients For soya bolognese Recipe?

The ingredients for soya bolognese are:

200g soya mince
1 large can tomatoes
cup onion
cup mushrooms
tbs tomato puree
tbs worcester sauce
pint water


How Do I Make soya bolognese?

Here is how you make soya bolognese:

chop onion and mushrooms, dry fry in good non-stick pan. Add mince and brown together then add tomatoes, puree and worcester sauce. Add the water which will be absorbed by the mince and boil together till onions and mushrooms are cooked throughServing Size: approx 2 cups per serving (depending on veg size)Number of Servings: 2Recipe submitted by SparkPeople user RAINBOWCHOC.


What's The Nutritional Info For soya bolognese?

The nutritional information for soya bolognese is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 234.8
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 333.1 mg
  • Total Carbs: 28.1 g
  • Dietary Fiber: 12.5 g
  • Protein: 24.4 g

What Dietary Needs Does soya bolognese Meet?

The dietary needs meet for soya bolognese is Vegetarian


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