The recipe Vegghetti Bolognese

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Vegghetti Bolognese recipe is a Italian Dinner meal that takes 50 minutes to make. If you enjoy Italian for Dinner, you will like Vegghetti Bolognese!

Vegghetti Bolognese

Vegghetti Bolognese Recipe
Vegghetti Bolognese

Vegetarian and lo carb version of good old spaghetti bolognese. With beefless ground, mushrooms and spinach

Vegghetti Bolognese

What Course Is Vegghetti Bolognese?

Vegghetti Bolognese is for Dinner.


How Long Does Vegghetti Bolognese Recipe Take To Prepare?

Vegghetti Bolognese takes 10 minutes to prepare.


How Long Does Vegghetti Bolognese Recipe Take To Cook?

Vegghetti Bolognese takes 50 minutes to cook.


How Many Servings Does Vegghetti Bolognese Recipe Make?

Vegghetti Bolognese makes 12 servings.


What Are The Ingredients For Vegghetti Bolognese Recipe?

The ingredients for Vegghetti Bolognese are:

2.6 serving Baby Bella Mushrooms (3 oz)
4.0 cup Spinach, fresh
2.0 tbsp Extra Virgin Olive Oil
780.0 gram Gardein beefless ground
3.0 cup sprouts organic garlic pasta sauce
3.0 cup sprouts organic mushroom pasta sauce
7.0 cup Spaghetti Squash


How Do I Make Vegghetti Bolognese?

Here is how you make Vegghetti Bolognese:

Half and deseed 2 spaghetti squash. bake skin side up at 400F for 45 min Saute mushrooms and spinach with olive oil in a pan 5-10 min. Add 2 jars of pasta sauce and 2 packages gardein beefless ground and simmer approx 15 min. Remove spaghetti squash from oven. Use a fork to remove flesh in strands from the skin into a large bowl. Combine with the bolognese sauce and serveServing Size: 2 cupNumber of Servings: 12.0Recipe submitted by SparkPeople user KELSKI62.


What's The Nutritional Info For Vegghetti Bolognese?

The nutritional information for Vegghetti Bolognese is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 208.2
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 791.4 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 6.7 g
  • Protein: 17.0 g

What Type Of Cuisine Is Vegghetti Bolognese?

Vegghetti Bolognese is Italian cuisine.


What Dietary Needs Does Vegghetti Bolognese Meet?

The dietary needs meet for Vegghetti Bolognese is Vegetarian


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