The recipe Boneless Birds

Made From Scratch Recipes

Boneless Birds recipe is a Dinner meal that takes 180 minutes to make. If you enjoy for Dinner, you will like Boneless Birds!

Boneless Birds

Boneless Birds Recipe
Boneless Birds

a Norwegian dish, "Benlose Fugler", which translates "Boneless Birds". Rolled round steak, stuffed with bacon and onion, simmered until tender. A signature dish of my husband's grandfather, Stanley "Doc" Jensen, of the American Culinary Hall of Fame.

What Course Is Boneless Birds?

Boneless Birds is for Dinner.

How Long Does Boneless Birds Recipe Take To Prepare?

Boneless Birds takes 30 minutes to prepare.

How Long Does Boneless Birds Recipe Take To Cook?

Boneless Birds takes 180 minutes to cook.

How Many Servings Does Boneless Birds Recipe Make?

Boneless Birds makes 12 servings.

What Are The Ingredients For Boneless Birds Recipe?

The ingredients for Boneless Birds are:

12 pcs of round steak, pounded thin (nutrition facts based on 1 3/4 lbs)
12 TBSP of raw bacon, chopped (about 4 slices)
12 TBSP of chopped onion
1/4 c. flour
salt and pepper
2 TBSP butter
3 TBSP canola oil
beef stock, about 4 cups

How Do I Make Boneless Birds?

Here is how you make Boneless Birds:

Pound round steak very thin. Place 1 TBSP of raw bacon and 1 TBSP onion at one end of each piece of steak. Roll and secure with toothpicks. Combine flour with salt and pepper. Dredge meat rolls in flour mixture. Discard any remaining flour. Heat oil and butter in pan, brown meat rolls on each side. Add beef stock and simmer over low heat until tender, at least 2-3 hrs. Thicken the gravy if desired.Serve with mashed potatoes and vegetables.Number of Servings: 12Recipe submitted by SparkPeople user LUVSCOWS.

What's The Nutritional Info For Boneless Birds?

The nutritional information for Boneless Birds is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 164.6
  • Total Fat: 9.2 g
  • Cholesterol: 45.7 mg
  • Sodium: 333.8 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 16.5 g

What Dietary Needs Does Boneless Birds Meet?

The dietary needs meet for Boneless Birds is Low Carb

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