Dinner

Maple Syrup Corn Bread is for Dinner.

Maple Syrup Corn Bread takes several minutes to prepare.

Maple Syrup Corn Bread takes several minutes to cook.

Maple Syrup Corn Bread makes 12 servings.

The ingredients for Maple Syrup Corn Bread are:

1 1/4 cup all-purpose flour
1 cup uncooked cornmeal
2 tsp baking powder
1 tsp table salt
1 egg
3/4 fat-free skim milk
1/2 cup maple syrup
3 tbsp light butter

Here is how you make Maple Syrup Corn Bread:

In a large bowl, combine the flour, cornmeal, baking powder and salt. In a small bowl, whisk together the egg, milk, syrup and butter; stir into dry ingredients just until moistened.Pour into a 9-inch square baking pan coated with nonstick cooking spray. Bake at 400 degrees for 15-20 minutes or until a toothpick inserted near the center comes out clean. Serve warm.Number of Servings: 12Recipe submitted by SparkPeople user SUEWILLLOSE.

The nutritional information for Maple Syrup Corn Bread is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 132.5

• Total Fat: 2.0 g
• Cholesterol: 18.6 mg
• Sodium: 309.8 mg
• Total Carbs: 25.8 g
• Dietary Fiber: 1.1 g
• Protein: 3.0 g