Dinner

Sour Dough Oatmeal Bread is for Dinner.

Sour Dough Oatmeal Bread takes 90 minutes to prepare.

Sour Dough Oatmeal Bread takes 40 minutes to cook.

Sour Dough Oatmeal Bread makes 12 servings.

The ingredients for Sour Dough Oatmeal Bread are:

1 tsp Granulated Sugar
1/2 Cup warm Water, tap,
1 Pkg Active dry Yeast

1 1/2 Cup Very Hot water
3/4 Cup Oats,( Quaker or I use organic)
3 1tsp Olive Oil,
1 Cup sour dough starter
4 cup Organic All-Purpose White Flour,
5 tbsp Flax Seed Meal (ground flax)
1/2 cup Wheat germ, crude

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Here is how you make Sour Dough Oatmeal Bread:

1 Combine 1 1/2 water and oats in large bowl. Stir in sourdough starter and oil. Cool to room temperature.2 meanwhile Dissolve 1 teaspoon (5 mL) sugar in 1/2 cup (125 mL) warm water. Sprinkle in yeast. Let stand 10 minutes, stir well3 Add dissolved yeast and 2 cups (500 mL) white flour to oat mixture. Beat on low speed of electric mixer 1/2 minute then on high speed for 3 minutes, scraping sides of bowl often.4 Stir in whole wheat flour, then remaining white flour, until thoroughly blended. Use enough flour to make a soft, non-sticky dough. Cover with greased waxed paper and tea towel. Rise in warm place (75?-85?F/24?-29?C) until doubled (45 to 60 minutes). Punch down. Beat with wooden spoon. Spread in 2 greased (1 1/2 qt/1.5 L each) casseroles or souffl? dishes. Cover with tea towel and let rise in warm place until dough is 1" (2 cm) above top of pan (30 minutes). Preheat oven to 375?F/190?C. Bake on lower oven rack of preheated oven for 25 to 35 minutes, or until golden.Serving Size: Makes 12 servings 2 slices per serving.Number of Servings: 12Recipe submitted by SparkPeople user ATAMBE.

The nutritional information for Sour Dough Oatmeal Bread is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 197.4

• Total Fat: 2.9 g
• Cholesterol: 0.0 mg
• Sodium: 1.7 mg
• Total Carbs: 36.4 g
• Dietary Fiber: 3.3 g
• Protein: 6.7 g