The recipe Pork Chops with Sweet Potatoes, Onion and Apples with Toasted Whole Wheat Ciabatta Bread

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Pork Chops with Sweet Potatoes, Onion and Apples with Toasted Whole Wheat Ciabatta Bread recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Pork Chops with Sweet Potatoes, Onion and Apples with Toasted Whole Wheat Ciabatta Bread!

Pork Chops with Sweet Potatoes, Onion and Apples with Toasted Whole Wheat Ciabatta Bread

Pork Chops with Sweet Potatoes, Onion and Apples with Toasted Whole Wheat Ciabatta Bread Recipe
Pork Chops with Sweet Potatoes, Onion and Apples with Toasted Whole Wheat Ciabatta Bread

Clean Eating

What Course Is Pork Chops with Sweet Potatoes, Onion and Apples with Toasted Whole Wheat Ciabatta Bread?

Pork Chops with Sweet Potatoes, Onion and Apples with Toasted Whole Wheat Ciabatta Bread is for Dinner.


How Long Does Pork Chops with Sweet Potatoes, Onion and Apples with Toasted Whole Wheat Ciabatta Bread Recipe Take To Prepare?

Pork Chops with Sweet Potatoes, Onion and Apples with Toasted Whole Wheat Ciabatta Bread takes several minutes to prepare.


How Long Does Pork Chops with Sweet Potatoes, Onion and Apples with Toasted Whole Wheat Ciabatta Bread Recipe Take To Cook?

Pork Chops with Sweet Potatoes, Onion and Apples with Toasted Whole Wheat Ciabatta Bread takes several minutes to cook.


How Many Servings Does Pork Chops with Sweet Potatoes, Onion and Apples with Toasted Whole Wheat Ciabatta Bread Recipe Make?

Pork Chops with Sweet Potatoes, Onion and Apples with Toasted Whole Wheat Ciabatta Bread makes 2 servings.


What Are The Ingredients For Pork Chops with Sweet Potatoes, Onion and Apples with Toasted Whole Wheat Ciabatta Bread Recipe?

The ingredients for Pork Chops with Sweet Potatoes, Onion and Apples with Toasted Whole Wheat Ciabatta Bread are:

2 (1-inch-thick) bone-in pork chops
?? teaspoon salt, divided
?? teaspoon pepper, divided
2 teaspoons olive oil
1 medium sweet potato, sliced into ??-inch
rounds
?? medium sweet onion, sliced into ??-inch
rounds
1 small Granny Smith apple, peeled, cored and
sliced into ??-inch rounds
2teaspoonsmaple syrup
---------------------------------------------------------------
?? loaf whole wheat ciabatta bread
2 tablespoon extra virgin olive oil


How Do I Make Pork Chops with Sweet Potatoes, Onion and Apples with Toasted Whole Wheat Ciabatta Bread?

Here is how you make Pork Chops with Sweet Potatoes, Onion and Apples with Toasted Whole Wheat Ciabatta Bread:

Preheat oven to 350 degrees. Season porkchops with half of salt and pepper. Heat oil overmedium-high heat in an ovenproof skillet with alid. Brown pork chops 1 minute per side andremove from heat. Place sweet potato, onionand apple evenly on top of pork chops. Add ??cup water to skillet and sprinkle with remainingsalt and pepper. Drizzle with maple syrup.Cover skillet and bake 35 - 40 minutes, or untila meat thermometer inserted into pork registers145 degrees.---------------------------------------------------------------Preheat oven to 375 degrees. Slice bread into??-inch-thick slices. Arrange on baking sheet insingle layer. Brush slices with olive oil to lightlycoat. Bake for several minutes until lightlytoasted.Clean Eating Plan for TwoMarch 6 - 12, 2013CopyrightServing Size: Makes 2 ServingsNumber of Servings: 2Recipe submitted by SparkPeople user LOVITAR.


What's The Nutritional Info For Pork Chops with Sweet Potatoes, Onion and Apples with Toasted Whole Wheat Ciabatta Bread?

The nutritional information for Pork Chops with Sweet Potatoes, Onion and Apples with Toasted Whole Wheat Ciabatta Bread is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 826.5
  • Total Fat: 48.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 471.5 mg
  • Total Carbs: 67.2 g
  • Dietary Fiber: 5.8 g
  • Protein: 32.7 g

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