The recipe Clean Eating Breaded Tenderloins

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Clean Eating Breaded Tenderloins recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Clean Eating Breaded Tenderloins!

Clean Eating Breaded Tenderloins

Clean Eating Breaded Tenderloins Recipe
Clean Eating Breaded Tenderloins

What Course Is Clean Eating Breaded Tenderloins?

Clean Eating Breaded Tenderloins is for Dinner.


How Long Does Clean Eating Breaded Tenderloins Recipe Take To Prepare?

Clean Eating Breaded Tenderloins takes 10 minutes to prepare.


How Long Does Clean Eating Breaded Tenderloins Recipe Take To Cook?

Clean Eating Breaded Tenderloins takes 30 minutes to cook.


How Many Servings Does Clean Eating Breaded Tenderloins Recipe Make?

Clean Eating Breaded Tenderloins makes 3 servings.


What Are The Ingredients For Clean Eating Breaded Tenderloins Recipe?

The ingredients for Clean Eating Breaded Tenderloins are:

16 ounces chicken tenderloins
1 fresh egg
1 cup clean eating bread crumbs


How Do I Make Clean Eating Breaded Tenderloins?

Here is how you make Clean Eating Breaded Tenderloins:

Preheat oven to 350 degreesLightly Oil cookie sheetBreak egg into bowl, beat with forkRoll chicken in egg and transfer to cookie sheetSprinkle bread crumbs over chicken, flip and repeatBake for @ 30 minsServing Size: Makes 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user LBK1125.


What's The Nutritional Info For Clean Eating Breaded Tenderloins?

The nutritional information for Clean Eating Breaded Tenderloins is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 223.6
  • Total Fat: 4.5 g
  • Cholesterol: 151.6 mg
  • Sodium: 201.9 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 39.3 g

What Dietary Needs Does Clean Eating Breaded Tenderloins Meet?

The dietary needs meet for Clean Eating Breaded Tenderloins is Low Carb


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