The recipe breaded thighs

Made From Scratch Recipes

breaded thighs recipe is a Dinner meal that takes 50 minutes to make. If you enjoy for Dinner, you will like breaded thighs!

breaded thighs

breaded thighs Recipe
breaded thighs

mine. Cooked in a roaster without any fat

What Course Is breaded thighs?

breaded thighs is for Dinner.


How Long Does breaded thighs Recipe Take To Prepare?

breaded thighs takes 5 minutes to prepare.


How Long Does breaded thighs Recipe Take To Cook?

breaded thighs takes 50 minutes to cook.


How Many Servings Does breaded thighs Recipe Make?

breaded thighs makes 4 servings.


What Are The Ingredients For breaded thighs Recipe?

The ingredients for breaded thighs are:

2 egg whites
4 chicken thighs
1.5 cups of WW bread crumbs
2 tablespoons parm. cheese


How Do I Make breaded thighs?

Here is how you make breaded thighs:

de-skin chicken and dip into the egg whites. Roll in the Whole Grain Bread Crumbs (with parm. cheese added).Place in a glass dish in a roaster oven for 40-50 minutes.Serving Size: makes 4 3 ounce servingsNumber of Servings: 4Recipe submitted by SparkPeople user METTA4ME.


What's The Nutritional Info For breaded thighs?

The nutritional information for breaded thighs is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 318.5
  • Total Fat: 3.4 g
  • Cholesterol: 59.1 mg
  • Sodium: 624.2 mg
  • Total Carbs: 40.6 g
  • Dietary Fiber: 6.0 g
  • Protein: 22.5 g

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