Dinner

Modified Daniel Fast Medley w/ Chocken Breast is for Dinner.

Modified Daniel Fast Medley w/ Chocken Breast takes 20 minutes to prepare.

Modified Daniel Fast Medley w/ Chocken Breast takes 30 minutes to cook.

Modified Daniel Fast Medley w/ Chocken Breast makes 3 servings.

The ingredients for Modified Daniel Fast Medley w/ Chocken Breast are:

2 1tsp Olive Oil
1 cup Beans, black
1 cup Beans, pinto
126 gram Vegetables - Zuchini fresh 1 serving = 63 g (by NSJACEE)
1.0 cup, sliced Onions, raw
3 serving Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano
1.0 breast, bone and skin removed Chicken Breast, no skin, fried

Here is how you make Modified Daniel Fast Medley w/ Chocken Breast:

cook chicken breast in 1 tsp olive oil set aside. Slice onion pole to pole about 1/8 inch thick. Slice medium zucchini about 1/4 inch thick. Saute onion in 1 tsp olive oil. Add parsley, oregano and basil to taste, add zucchini to frying pan along with rinsed and drained beans. Cover and cook until zucchini is soft. Add chicken and heat to rewarm chicken and serve. Serving Size: 1.5 cupsNumber of Servings: 3Recipe submitted by SparkPeople user MIKEBOOK777.

The nutritional information for Modified Daniel Fast Medley w/ Chocken Breast is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 358.5

• Total Fat: 6.4 g
• Cholesterol: 51.8 mg
• Sodium: 1,090.0 mg
• Total Carbs: 46.9 g
• Dietary Fiber: 13.9 g
• Protein: 29.9 g

The dietary needs meet for Modified Daniel Fast Medley w/ Chocken Breast is Low Carb