The recipe Cheesy Cauliflower and Broccoli bake (South Beach)

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Cheesy Cauliflower and Broccoli bake (South Beach) recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Cheesy Cauliflower and Broccoli bake (South Beach)!

Cheesy Cauliflower and Broccoli bake (South Beach)

Cheesy Cauliflower and Broccoli bake (South Beach) Recipe
Cheesy Cauliflower and Broccoli bake (South Beach)

an alternative to potatoes for a side with meatloaf or any other dish.

What Course Is Cheesy Cauliflower and Broccoli bake (South Beach)?

Cheesy Cauliflower and Broccoli bake (South Beach) is for Dinner.


How Long Does Cheesy Cauliflower and Broccoli bake (South Beach) Recipe Take To Prepare?

Cheesy Cauliflower and Broccoli bake (South Beach) takes 5 minutes to prepare.


How Long Does Cheesy Cauliflower and Broccoli bake (South Beach) Recipe Take To Cook?

Cheesy Cauliflower and Broccoli bake (South Beach) takes 30 minutes to cook.


How Many Servings Does Cheesy Cauliflower and Broccoli bake (South Beach) Recipe Make?

Cheesy Cauliflower and Broccoli bake (South Beach) makes 4 servings.


What Are The Ingredients For Cheesy Cauliflower and Broccoli bake (South Beach) Recipe?

The ingredients for Cheesy Cauliflower and Broccoli bake (South Beach) are:

2 cups Cauliflower
1 small - medium stalk of Broccoli
1 cup tex-mex cheese blend (shredded)


How Do I Make Cheesy Cauliflower and Broccoli bake (South Beach)?

Here is how you make Cheesy Cauliflower and Broccoli bake (South Beach):

1. Cut cauliflower and broccoli pieces and cover with cheese.2. Bake for 30 minutes at 350? F.Number of Servings: 4Recipe submitted by SparkPeople user SNARSH.


What's The Nutritional Info For Cheesy Cauliflower and Broccoli bake (South Beach)?

The nutritional information for Cheesy Cauliflower and Broccoli bake (South Beach) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 136.5
  • Total Fat: 9.4 g
  • Cholesterol: 25.0 mg
  • Sodium: 253.7 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 9.0 g

What Dietary Needs Does Cheesy Cauliflower and Broccoli bake (South Beach) Meet?

The dietary needs meet for Cheesy Cauliflower and Broccoli bake (South Beach) is Low Carb


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