The recipe Broccoli and Cauliflower Cassarole

Made From Scratch Recipes

Broccoli and Cauliflower Cassarole recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Broccoli and Cauliflower Cassarole!

Broccoli and Cauliflower Cassarole

Broccoli and Cauliflower Cassarole Recipe
Broccoli and Cauliflower Cassarole

What Course Is Broccoli and Cauliflower Cassarole?

Broccoli and Cauliflower Cassarole is for Dinner.


How Long Does Broccoli and Cauliflower Cassarole Recipe Take To Prepare?

Broccoli and Cauliflower Cassarole takes several minutes to prepare.


How Long Does Broccoli and Cauliflower Cassarole Recipe Take To Cook?

Broccoli and Cauliflower Cassarole takes several minutes to cook.


How Many Servings Does Broccoli and Cauliflower Cassarole Recipe Make?

Broccoli and Cauliflower Cassarole makes 4 servings.


What Are The Ingredients For Broccoli and Cauliflower Cassarole Recipe?

The ingredients for Broccoli and Cauliflower Cassarole are:

2 cups of cauliflower
2 cupsvbroccoli
1 Tbsp butter, unsalted
1/2 cup of cheddar or colby cheese, low fat
8 Tbsp of French's fried onions


How Do I Make Broccoli and Cauliflower Cassarole?

Here is how you make Broccoli and Cauliflower Cassarole:

In a cassarole pan mix broccoli and cauliflower with butter and shredded cheese. Srinkle with onions. Put in oven at 350 degrees for 25 minutes.Number of Servings: 4Recipe submitted by SparkPeople user DENISE6165.


What's The Nutritional Info For Broccoli and Cauliflower Cassarole?

The nutritional information for Broccoli and Cauliflower Cassarole is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 137.4
  • Total Fat: 8.0 g
  • Cholesterol: 10.9 mg
  • Sodium: 191.6 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 4.2 g
  • Protein: 6.6 g

What Dietary Needs Does Broccoli and Cauliflower Cassarole Meet?

The dietary needs meet for Broccoli and Cauliflower Cassarole is Vegetarian


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