The recipe Cream of tofu and broccoli

Made From Scratch Recipes

Cream of tofu and broccoli recipe is a Dinner meal that takes 240 minutes to make. If you enjoy for Dinner, you will like Cream of tofu and broccoli!

Cream of tofu and broccoli

Cream of tofu and broccoli Recipe
Cream of tofu and broccoli

What Course Is Cream of tofu and broccoli?

Cream of tofu and broccoli is for Dinner.


How Long Does Cream of tofu and broccoli Recipe Take To Prepare?

Cream of tofu and broccoli takes 30 minutes to prepare.


How Long Does Cream of tofu and broccoli Recipe Take To Cook?

Cream of tofu and broccoli takes 240 minutes to cook.


How Many Servings Does Cream of tofu and broccoli Recipe Make?

Cream of tofu and broccoli makes 6 servings.


What Are The Ingredients For Cream of tofu and broccoli Recipe?

The ingredients for Cream of tofu and broccoli are:

- 4 cups Broccoli
- 2 1/2 cups 2%milk
- 3 cloves garlic
- 1/4 tsp sea salt
- 1/3 block extra firm tofu


How Do I Make Cream of tofu and broccoli?

Here is how you make Cream of tofu and broccoli:

Prepare all ingredients and let simmer for 3 to 4 hours. Makes 6 1-cup servings.Number of Servings: 6Recipe submitted by SparkPeople user FORSUE1.


What's The Nutritional Info For Cream of tofu and broccoli?

The nutritional information for Cream of tofu and broccoli is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 91.3
  • Total Fat: 3.6 g
  • Cholesterol: 8.1 mg
  • Sodium: 166.1 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 7.6 g

What Dietary Needs Does Cream of tofu and broccoli Meet?

The dietary needs meet for Cream of tofu and broccoli is Vegetarian


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