Dinner

Broccoli-Leek Frittata is for Dinner.

Broccoli-Leek Frittata takes several minutes to prepare.

Broccoli-Leek Frittata takes several minutes to cook.

Broccoli-Leek Frittata makes 6 servings.

The ingredients for Broccoli-Leek Frittata are:

1 Tbs butter
2 large leeks, washed and chopped
1 clove garlic, minced or pressed
2 cups fresh broccoli florets
6 eggs
2 cups 1% milk
1 cup shredded cheddar cheese
salt and pepper to taste

Here is how you make Broccoli-Leek Frittata:

Melt butter in large cast-iron skillet. Saute leeks and garlic together on low-medium heat until tender, adding water in small amounts if necessary to prevent sticking. Add broccoli and cook another 5 minutes. Meanwhile, beat eggs and milk together in a large measuring cup or medium mixing bowl. Stir in grated cheddar cheese, salt, and pepper. Pour egg mixture over vegetables in frying pan. Cook without stirring until edges of egg mixture are firm (about 10 minutes) and then transfer frying pan to 325 degree oven for 15 minutes or until center is set.Number of Servings: 6Recipe submitted by SparkPeople user SORACOLVIN.

The nutritional information for Broccoli-Leek Frittata is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 225.5

• Total Fat: 14.3 g
• Cholesterol: 241.9 mg
• Sodium: 244.0 mg
• Total Carbs: 9.7 g
• Dietary Fiber: 1.3 g
• Protein: 15.0 g

The dietary needs meet for Broccoli-Leek Frittata is Vegetarian