Dinner

Gingered Broccoli with Orange is for Dinner.

Gingered Broccoli with Orange takes 20 minutes to prepare.

Gingered Broccoli with Orange takes 5 minutes to cook.

Gingered Broccoli with Orange makes 4 servings.

The ingredients for Gingered Broccoli with Orange are:

1 bunch broccoli - divide into flowerets, peel and slice stems
1 thin slices ginger root match stick size
1 orange - squeeze juice from the ornage and mix with cornstarch, soy, sugar and 4 tb water.
1 tsp cornstarch
1 tb soy sauce
1/2 tsp sugar
2 tb veg oil

Here is how you make Gingered Broccoli with Orange:

Peel slice dice. Heat iol in wok add broccoli stems stir fry for 2 min. add ginger root, garlic and broccoli flowerets, stir fry for 3 min. Stir in ornge sauce mix and cook, stirring until sauce is thick.Serving Size: serves 4Number of Servings: 4Recipe submitted by SparkPeople user MARTINDE.

The nutritional information for Gingered Broccoli with Orange is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 128.0

• Total Fat: 7.6 g
• Cholesterol: 0.0 mg
• Sodium: 492.5 mg
• Total Carbs: 13.3 g
• Dietary Fiber: 5.3 g
• Protein: 5.4 g

Gingered Broccoli with Orange is Asian cuisine.

The dietary needs meet for Gingered Broccoli with Orange is Vegetarian