Dinner

Szechwan Shrimp and Broccoli is for Dinner.

Szechwan Shrimp and Broccoli takes 15 minutes to prepare.

Szechwan Shrimp and Broccoli takes 15 minutes to cook.

Szechwan Shrimp and Broccoli makes 4 servings.

The ingredients for Szechwan Shrimp and Broccoli are:

8 T Water
4 T Ketchup
2 T Soy Sauce
4 tsp cornstarch
2 tsp honey
1 tsp crushed red pepper
1/2 tsp ground ginger
1 T vegetable oil
1 medium onion sliced
1 medium green pepper sliced
1 medium head broccoli, steamed
8 cloves garlic
12 oz cooked shrimp, tails removed
4 cups hot cooked brown rice

Here is how you make Szechwan Shrimp and Broccoli:

In a bowl, stir together water, ketchup, soy sauce, cornstarch, honey, crushed red pepper and ground ginger. Set aside.Heat oil in a large skillet over medium-high heat. Stir in onion, garlic, green pepper and broccoli. Cook 30 seconds. Stir in shrimp and toss to coat. Stir in sauce. Cook until sauce is thickened and bubbly. Serve over brown rice.Number of Servings: 4Recipe submitted by SparkPeople user TAT2EDCARE_BEAR.

The nutritional information for Szechwan Shrimp and Broccoli is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 428.6

• Total Fat: 6.7 g
• Cholesterol: 165.8 mg
• Sodium: 876.8 mg
• Total Carbs: 67.3 g
• Dietary Fiber: 7.4 g
• Protein: 26.3 g

Szechwan Shrimp and Broccoli is Asian cuisine.